Mind
Mindfulness
The Power of Prospective Hindsight: Lessons from a Neuroscientist’s Personal Mishap
Explore the impact of prospective hindsight on decision-making, stress management, and healthcare decisions. Learn about cognitive functioning, cortisol effects, NNT...
ADHD: Causes, Symptoms, and Treatment
ADHD, or Attention-Deficit/Hyperactivity Disorder, is one of the most common neurodevelopmental disorders of childhood, affecting millions of children. It is...
The Benefits of Taking a Work Break: Boost Productivity and Relieve Stress!
Take a break from work and explore the benefits of leisure with this blog post, packed with tips for stress...
The Advantages of Reading Fiction vs. Non-Fiction
Reading is an activity that can provide many benefits to individuals, ranging from acquiring knowledge and skills to enhancing imagination...
How to Find Happiness in Your Life?
Happiness is something that we all strive for in life. But what is happiness, and how to Find Happiness in...
How to Make Yourself Happy
How to Make Yourself Happy, Start With Your Day: How You Can Make Each Day a Little Brighter, Attitude Affects...
Sound Baths: What It Is, How It Helps, and More
The Healing Power of Sound This guide on the science behind sound baths will help you decide if they are...
Emotional Intelligence-What It Is and Why It’s Important
Emotional Intelligence: What It Is and Why It’s Important
16 Useful Tips for Improving Your Mental Focus
16 Useful Tips for Improving Your Mental Focus
How Gratitude Makes Us Happier and Healthier?
In this brief article, I’m going to reveal a little secret about How gratitude makes us happier, healthier and stronger.
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